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Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
My passion and goal is to provide you with proven knowledge to live a happier healthier life you deserve. Going through my own health and fitness journey I learned how hard it can ... morebe to navigate through all the information out there to become healthy. I specialize in pre and postnatal personal training, weight loss, nutrition coaching, and more. During my six week health and wellness program I will help guide you through a manageable program to reach your goals. You will learn the following:

· To increase your energy
· Decrease stress
· Nutritional guidance
· Healthy recipes
· Health and wellness
· Weight loss
· Increased confidence
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
I empower busy moms of littles to pamper themselves with Pilates to balance their bodies for birth and beyond. During my career in orthopedics, sports and dance medicine, home health, ... moreand fitness, I became a mom to a spunky little girl and busy baby boy. With a new appreciation for maternal wellness, I have devoted my professional development to prenatal and postpartum fitness coaching.
Provider Type:
Pre/Postnatal Fitness, Support Groups
Virtual Support:
Yes
Bethany is a Certified, Registered Yoga Teacher of Embodyoga and Birthing Mama Prenatal and Postnatal Yoga & Wellness. Bethany aspires to empower women in finding the support they ... moreneed on their own journey, cultivating a space to be seen and heard. After the birth of her son, Bethany's postpartum path led to her discovery of how much of a need there is to support and nurture all women and mothers. She is currently enrolled in a year long yoga program with a specialization in Ayurveda and has been sharing authentic yoga for women's health and well-being for three years.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Through my approachable training, I empower people to honor what their body needs. Heath and wellness is not a one-size fits all experience. You have one body, and I will give you ... moremy full care and attention as I help you train it. How you feed your body is of equal importance. But first, and foremost, your mindset is everything. I will help work with you to become more fit and healthy while being kind to yourself rather than hurting yourself in the process. I have been coaching clients for over 13 years. Before I had my daughter Sky I have been passionate about making sure clients take care of their bodies and mindset throughout their pre/post post postpartum experience.
Provider Type:
Pre/Postnatal Fitness
Childbirth Educator
Birth Doula
Postpartum Doula
Massage Therapist
Virtual Support:
Yes
Open Circle provides wholistic care to expecting, birthing and new families. We are committed to increasing access to education and respectful care, both in our direct work with families ... moreand through advocacy in our community. Open Circle Founder and Director Kaeli Sutton has worked with over 2700 families over the past 17 years and specializes in childbirth education; doula support; and pregnancy/post-birth yoga, fitness and massage therapy.
Provider Type:
Pre/Postnatal Fitness
Birth Doula
Postpartum Doula
Meal Delivery
Virtual Support:
Yes
The mission of Anahata Ayuveda is to bring a profound feeling of ease, stability, knowledge and strength to each individual of the family. Through one-on-one sessions and demonstrations, ... moreto meal delivery and newborn feeding support; Anahata Ayurveda is there to be an anchor and a guide to all aspects of family experiences. Life moves fast and can become overwhelming quickly, it is my goal to soothe and nourish the soul with seasonal foods, body work, yoga and meditation. Personal free time is also priceless; by having someone to purchase groceries, prepare meals, and care for the new baby and older children, the parents are able to relax and surrender. I am here to answer questions and provide resource lists for additional expertise. 

ALL services can be on a sliding scale, simply request. Birth & Post birth doula consultation/interview 30 Minutes- FREE Are you interested in hiring a doula but want to make sure they are the right fit for you, your birth and your family? A video consultation is the perfect way to get to know me, answer any questions and for you to tell me about how you visualize your birth happening. I love getting a chance to speak with clients and help them navigate the process of creating their birth team.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
At studio47, our goal is to not only change your body, but to change the way you move through life – physically, and mentally. Founded in 2008, studio47 at Barrington Pilates began ... morewith a simple vision: to marry the challenge of Pilates with the power of community. Our members have a lot in common – sore buns being one of them – but they also have different bodies, backgrounds, ages and goals. We take those differences, and blend them into energizing, one-of-a-kind, Pilates-based workouts. Studio owners Elizabeth and Mora, craved a workout full of grace and control, but grounded in wellness and a healthy lifestyle. They came together to create a signature Pilates style in a studio that offers both breezy, chill vibes for Pilates equipment workouts, and a sleek studio space for group mat and standing Pilates classes. Walk in and enjoy our trendy boutique lounge that, as we like to say, “brings a little city to the suburbs.” On the go? Never miss a workout with our Virtual Studio. Just log in, and we’ll deliver the burn right to your computer or tablet screen. Ready to get started with studio47? Visit us at 91 Main Street, in Warren, RI, for your first class. We’re movers, we’re friends, we’re Pilates dorks, and we’re excited to meet you. Welcome!
Provider Type:
Massage Therapist
Virtual Support:
No
Massage Loft New England was created as a comforting nest of support and therapeutic environment for healing. Ashleigh Marie Dundas, Founder/Owner & Practitioner of Massage Loft ... moreNew England, is a Licensed Massage Therapist, Holistic Health Practitioner and USUI Holi Fire III Reiki Master. She has over 12 years of professional experience and is truly dedicated to her craft. She is a mother, writer, yogi, nature enthusiast and compassionate healing artist. Ashleigh specializes in a Holistic, integrated approach to Therapeutic Massage, Prenatal & Postnatal Massage and Reiki. She greatly enjoys working with parents, care providers, and individuals through all stages of life who are open to healing and developing a rhythm with self-care. Her care approach is gentle yet effective, deeply relaxing, and therapeutic- helping to assist the innate healing power of the body and strengthen the mind/body connection. Ashleigh has expertise in working with clients through big life transitions (pregnancy, birth, loss of a loved one, etc) and understands not only the physical impact of increased stress on the body but the emotional aspects as well.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
The Barre + Yoga Experience is a boutique fitness studio that offers a variety of all-levels Barre + Yoga classes suitable for pregnancy and postpartum. Barre + Yoga can be an important ... morepart of staying active and healthy at any stage of your pregnancy. Whether you're looking to take class in-person or live-streamed, we have an option for you.
Provider Type:
Pre/Postnatal Fitness, Support Groups
Virtual Support:
Yes
Integrative Wellness RI is owned and operated by Alyssa Knapp, MS, CEP, CTTS. Alyssa has extensively studied health and wellness management, including exercise physiology, human anatomy ... moreand physiology, healthy eating practices, health psychology, mindfulness meditation, Reiki, and other holistic practices.

A physiologist and clinician at heart, Alyssa brings a wealth of evidence-based knowledge in healthy living practices to her clients, solutions to personal barriers, and support to adopt lifestyle habits that result in you looking and feeling like your best self. Alyssa takes a holistic approach in planning individual programs and addresses emotional well-being in addition to physical fitness. With that, she includes Reiki in her practice for optimal balance and promotion of positive energy.
Provider Type:
Pre/Postnatal Fitness, Birth Doula, Postpartum Doula
Virtual Support:
Yes
Whether it be my work for an international adoption agency in Boston, volunteering in both a pediatric unit and domestic violence shelter in Florida or caring for little ones as a ... morenanny throughout my life, I have always enjoyed spending my time surrounded by children and families. I hold a bachelor’s degree in Child Psychology & Sociology and have been an Experienced Registered Yoga Teacher with Yoga Alliance for nearly 15 years. My husband and I have three beautiful sons who have helped to shape the past twenty one years of our lives and fill our hearts with love. As a DONA Certified Birth Doula, I feel it is an honor and a privilege to be invited to share in such a sacred milestone and gently hold the space for mothers and their partners before, during and shortly after childbirth ensuring the healthiest, most satisfying experience possible as they welcome a sweet new life into the world.
Provider Type:
Pre/Postnatal Fitness
Childbirth Educator
Lactation Counselor
Newborn Care Services
Support Groups
Virtual Support:
Yes
Prenatal Yoga Center is here to guide you through the sometimes bumpy road of pregnancy, birth, and parenthood. We hear and see the challenges you face with the physical and emotional ... morediscomforts of pregnancy and the postpartum period. Our classes are designed to ease your daily aches and pains, and help prepare your body for however your birth unfolds.

We offer live, interactive online classes tailored to your individual needs every day, as well as re-released classes for when you need to practice on your own schedule! All classes are open to every level and trimester.

We also offer a variety of online workshops including Childbirth Education, Breastfeeding / Chestfeeding Preparation, Caring for Your Newborn, Comforting Touch for Birth, Infant Safety & CPR, and more!
Provider Type:
Pre/Postnatal Fitness, Nutrition
Virtual Support:
Yes
As the founder of Laura Mahoney Fitness, I am dedicated to the health and wellness of each and every person I work with. I transformed my own body since the beginning of my fitness ... morejourney. I grew up overweight and unhealthy, and slowly learned the ins and outs of what it takes to be successful in maintaining a healthy lifestyle with a bunch of ups and downs along the way.

I train others with a strength based emphasis because I truly believe it transforms your body and mind. I competed in two powerlifting competitions (and won both!), and became stronger than I ever thought I would, transformed my body and physique beyond what I could have imagined, and truly became a more confident person. I want others to believe in themselves the way strength training taught me to believe in myself.

Over the course of own my pregnancy, I learned how to be more empowered than ever before and made it my mission to help others to feel the same. I believe that every pregnant and post partum woman should feel confident in their own skin, feel STRONG, and feel empowered.

B.S. Kinesiology, concentrating in Strength and Conditioning
Certified Strength and Conditioning Specialist
Pre&Post Natal Certified
Precision Nutrition Level 1
TRX Certified

Free 1-hour virtual/phone consultations available upon request.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Group and Private classes available! Our trained instructors support the needs of our Pre and Postnatal Mama's, making sure you feel safe and confident in our movement classes.... more

Haven Fitness is a boutique Barre and Yoga studio in the heart of Pawtuxet Village in Cranston, RI.
OUR MISSION: Here at Haven, we know that movement strengthens the mind, just as it does the body, so we let go of the outside world, if at least for a few moments. We emphasize the importance of self-care and work towards a balanced lifestyle, one class and one breath at a time. We know that showing up is the first step, so we make it easy by offering classes every day of the week, and for all levels. Best of all, we're a community that celebrates each other and ends up turning neighbors into friends along the way. We understand that whatever brought you to class is irrelevant; what matters is how you leave. Here at Haven, our commitment is you. Meet us here.

Virtual Consultations Available
We'd love to chat with you about your Prenatal Yoga needs. Shoot us a message to arrange a free virtual consult.

PRENATAL Vinyasa Flow class for expecting Mama’s!
The benefits of yoga, both during and after pregnancy, can help with your mental and physical health in so many ways.
**Improving sleep
**Reducing stress and anxiety
**Increasing strength, flexibility and endurance (which is vital for labor, delivery and the 4th trimester recovery)
**Decreasing body aches and pains Plus, the power of connection is real.

Connect and socialize with other expecting Mama’s to share experiences, stories, registry must-have’s, best (and worse) maternity clothes, questions and to just chit chat! Join us VIRTUALLY every Sunday morning at 11am! Class Zoom link will be sent 5mins before the class time to the email in your Flourish Fund account. Pre-registration is required. Private classes also available!
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Kayla Mehr of Your Fit Mom helps new and expecting moms workout safely and effectively so they can have strong pregnancies, smoother labors and faster recoveries. Kayla has been a ... moretrainer for over 10 years, works exclusively with pre/postnatal clients and is a mom of two! Her clients have had amazing success feeling strong and confident during/after pregnancy, preventing injuries and returning to their favorite jeans again.

Free 30 minute virtual/phone consultations available upon request.
Provider Type:
Pre/Postnatal Fitness
Sleep Consultant
Childbirth Educator
Lactation Counselor
Birth Doula
Postpartum Doula
Newborn Care Services
Support Groups
Virtual Support:
Yes
With over 35 years of combined experience you will experience the support of our caring and compassionate doulas before, during, and after your labor and birth. The exceptional team ... moreat Boston Birth Associates is professionally trained and experienced to provide you with informational, emotional, and physical support. The founder , Mari-Elena Leckel had a passion for supporting, educating, and empowering families during pregnancy, postpartum, and beyond. Mari and her husband decided in 2009 to expand their family but were challenged by infertility issues. The next few years were filled with a multitude of doctor visits, moments of excitement and also heartbreak. In 2012, she gave birth to her second daughter and because of the tremendous amount of love and support throughout her journey, she wanted to “somehow, give that back.” She has been supporting families since 2013 and has an amazing team to help continue support and educate families. 

Free Consultations are offered via Zoom and are approximately 30-45 minutes long, message us to book!
Provider Type:
Pre/Postnatal Fitness
Sleep Consultant
Childbirth Educator
Lactation Counselor
Birth Doula
Postpartum Doula
Newborn Care Services
Support Groups
Massage Therapist
Virtual Support:
Yes
Gentle Giraffes is a full-service newborn care agency that prides itself in bringing top-quality newborn care and education to families anywhere from pre-birth right through to the ... moreweeks and months after babies are born. We're equipped to provide 24-hour baby care as well as overnight services, and we serve families in Greater Boston area, as well as the rest of New England and beyond. The Sky is the limit for the quality care we bring to families all over.

The times before and right after a baby's arrival, while exciting, can bring great stress to a family. If this is your first baby, you likely have a million questions about all aspects of birth and newborn care. If you've already been through the experience, you may need help figuring out how to manage a second. We can help! Gentle Giraffes' families can feel confident that each newborn care specialist, postpartum doula , overnight support team members, and baby nurses are providing the best consulting and newborn care possible.

Your needs will be unique to your particular family and those in and outside your family who may be caring for your baby on a regular basis, and we're happy to design your newborn program accordingly. We have worked with families who have single births as well as twins and even higher order multiples.

We offer free 15-30 minute exploratory calls.

Cancellation/Refund Policy
Please be aware that once a service is booked, you can cancel at any time but refunds are only given if there has been a pregnancy termination or loss.