Tessa Hollyn Taub

Provider Type
Pre/Postnatal Fitness
Virtual Support
Tessa T
Response rate: 
Response time:
18 minutes
Company Name:
It's Your Body, It's Your Life
About me
Through my approachable training, I empower people to honor what their body needs. Heath and wellness is not a one-size fits all experience. You have one body, and I will give you my full care and attention as I help you train it. How you feed your body is of equal importance. But first, and foremost, your mindset is everything. I will help work with you to become more fit and healthy while being kind to yourself rather than hurting yourself in the process. I have been coaching clients for over 13 years. Before I had my daughter Sky I have been passionate about making sure clients take care of their bodies and mindset throughout their pre/post post postpartum experience.

Get out of your head and into your body. 

What her clients say:

"Tessa is a one-of-a-kind personal trainer and health coach. Not one to shy away from being the most up-to-date, knowledgeable and creative, a session with her reveals her immense preparation and skill and complete understanding of what it’s like to be in “this” body." -Diana Cullum-Dugan Registered Dietitian, Nutrition Therapist, Yoga Therapist

"I can tell you that if any coach has what it takes to motivate you to really achieve a healthier life inside and out, you've found her. Tessa Hollyn Taub possesses a strong coaching intuition and an innate ability to bring out the very best in her clients." - Pamela  Rief, MS, Biomechanics Specialist

Cancellation Policy: 24 hour notice for all scheduled sessions
Personal TrainingPersonal Training (both in person and online)
Per Session
Group TrainingGroup Training both in person and online - 2-5 people (group sizes can vary) $20-$40 per session (depending on group size)
Per Session
Health CoachingHealth Coaching (can be combined with private or group training) Available for in person and online
Per Session
Online MembershipOnline Membership - Included in private sessions. Pricing packages vary. Please contact Tessa for pricing.
Per Package