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Our Mission is to help prepare and guide you through your postpartum journey. We focus on the planning for life with a baby, to get you prepared emotionally, physically and tangibly ... morefor this monumental transition. Our services include postpartum planning, support sessions and support groups with master level postpartum planning specialist. Free 15 minute virtual consultations available upon request.
Cancellation Policy: Clients must notify their specialist of a cancellation at least 24 hrs in advance to avoid being charged for their session.
Provider Type: Support Groups
Number of providers available: 1
Hi my name is Jasmin. I am a registered nurse, wholistic wellness coach, 200hr yoga teacher, and certified birth doula. I would love to support you on your wellness journey as your ... moreown personal womb coach. I found my passion for womb wellness after the birth of my son. I was in midwifery school at the time, and during my own labor I realized my passion was helping women in the space of preventative care, lifestyle medicine and self love. In all of my work I combine knowledge using a mind, body spirit approach and often integrate eastern and western practices to provide you a full life-changing expierence.
I offer services for women seeking self love coaching and healing
30 min consultation for 1:1 womb wellness and birth doula applicants available-message me!
Women's Self Love and Wellness plan includes 12 weeks of 1:1 coaching. Please speak with your doctor or midwife regarding any concerns you may have, including starting new exercise routines or breath work. This program is non refundable and is intended for educational purposes. We do not individually treat, diagnose or prescribe to our clients. $1200-$2500
Perfect for women:
Struggling with work- life balance
looking to build genuine self-esteem
Looking to have a better understanding of her body
healing from birth or losses
post partum mommas
healing from breakups
looking to become pregnant within the next year
Doula Services Include packages from $1500-1800+ (added prenatal yoga, childbirth education classes, placenta encapsulation...)
Initial Interview
2 Prenatal visits
Birthing Support
Unlimited prenatal support
1-2 hours directly after birth
1 Postpartum visits
Company Name: Four 2 Five Wellness LLC
Provider Type: Pre/Postnatal Fitness, Childbirth Educator, Birth Doula, Nutrition, Wellness Coach
As the founder of Laura Mahoney Fitness, I am dedicated to the health and wellness of each and every person I work with.
I transformed my own body since the beginning of my fitness ... morejourney. I grew up overweight and unhealthy, and slowly learned the ins and outs of what it takes to be successful in maintaining a healthy lifestyle with a bunch of ups and downs along the way.
I train others with a strength based emphasis because I truly believe it transforms your body and mind. I competed in two powerlifting competitions (and won both!), and became stronger than I ever thought I would, transformed my body and physique beyond what I could have imagined, and truly became a more confident person. I want others to believe in themselves the way strength training taught me to believe in myself.
Over the course of own my pregnancy, I learned how to be more empowered than ever before and made it my mission to help others to feel the same. I believe that every pregnant and post partum woman should feel confident in their own skin, feel STRONG, and feel empowered.
B.S. Kinesiology, concentrating in Strength and Conditioning
Certified Strength and Conditioning Specialist
Pre&Post Natal Certified
Precision Nutrition Level 1
TRX Certified
Free 1-hour virtual/phone consultations available upon request.
Cancellation Policy: A 30-day cancellation notice to discontinue training all together. A 24 hour cancellation policy to cancel a single session (though emergencies are understood!)
Company Name: Laura Mahoney Fitness
Provider Type: Pre/Postnatal Fitness, Nutrition
Group and Private classes available! Our trained instructors support the needs of our Pre and Postnatal Mama's, making sure you feel safe and confident in our movement classes.... more
Haven Fitness is a boutique Barre and Yoga studio in the heart of Pawtuxet Village in Cranston, RI.
OUR MISSION: Here at Haven, we know that movement strengthens the mind, just as it does the body, so we let go of the outside world, if at least for a few moments. We emphasize the importance of self-care and work towards a balanced lifestyle, one class and one breath at a time. We know that showing up is the first step, so we make it easy by offering classes every day of the week, and for all levels. Best of all, we're a community that celebrates each other and ends up turning neighbors into friends along the way. We understand that whatever brought you to class is irrelevant; what matters is how you leave. Here at Haven, our commitment is you. Meet us here.
Virtual Consultations Available
We'd love to chat with you about your Prenatal Yoga needs. Shoot us a message to arrange a free virtual consult.
PRENATAL Vinyasa Flow class for expecting Mama’s!
The benefits of yoga, both during and after pregnancy, can help with your mental and physical health in so many ways.
**Improving sleep
**Reducing stress and anxiety
**Increasing strength, flexibility and endurance (which is vital for labor, delivery and the 4th trimester recovery)
**Decreasing body aches and pains Plus, the power of connection is real.
Connect and socialize with other expecting Mama’s to share experiences, stories, registry must-have’s, best (and worse) maternity clothes, questions and to just chit chat! Join us VIRTUALLY every Sunday morning at 11am! Class Zoom link will be sent 5mins before the class time to the email in your Flourish Fund account. Pre-registration is required. Private classes also available!
Cancellation Policy: You may cancel your private session up to 24hrs in advance, otherwise, a $25 late cancellation fee will be charged.
Company Name: Haven Fitness
Provider Type: Pre/Postnatal Fitness
Kayla Mehr of Your Fit Mom helps new and expecting moms workout safely and effectively so they can have strong pregnancies, smoother labors and faster recoveries. Kayla has been a ... moretrainer for over 10 years, works exclusively with pre/postnatal clients and is a mom of two! Her clients have had amazing success feeling strong and confident during/after pregnancy, preventing injuries and returning to their favorite jeans again.
Free 30 minute virtual/phone consultations available upon request.
Cancellation Policy: 24 Hour Notice Required
Company Name: Your Fit Mom
Provider Type: Pre/Postnatal Fitness
As a women’s health advocate & physical therapist, I’ve have been helping women all ages from menses to menopause and beyond manage their pelvic health, recover from childbirth ... moreor surgery and regain bladder/bowel control while they get back to their optimal level of health/fitness. My diverse training and skillset allows me to adapt to the unique needs of each individual I work with.
Cancellation Policy: Cancellation with at least 24 hours advance notice is appreciated. 100% payment occurs at appointment booking and 25% will be retained if you do not attend or cancel within the 24 hours the scheduled class. Please reach out for extenuating circumstances.
Company Name: Full Circle Pelvic Health
Provider Type: Pre/Postnatal Fitness, Childbirth Educator
Number of providers available: 2
It took me nearly nine months to dig myself out and support my whole mind, body and soul after my second child came into the world. My story is not a unique one. What I will say is ... morethat I came out on the other side.
I see you working mom.
I offer 1-1 coaching and group programming for working moms with young children. I am a mom of 3, Emma (6), Zoe (3) and my newest addition Alexander (4 months). Prior to my lay off, I was on the hamster wheel and went through a very difficult postpartum period. I was extremely stressed, anxious and not living in alignment or the best version of myself. I thought if I kept working harder, was more productive and kept checking things off the list, I would somehow get better. It led to the opposite. Burnout and hitting rock bottom. My goal is to provide more foundational support systems so you can tackle each step of motherhood with a bit more grace, self compassion and open heart. It’s like having a guided night light and mom mentor as you slog through the sleep deprivation periods.
My services are unique in that I am using my first hand experience as a young working parent to support you with grounded support, coordinated resources (when you need it) and empathy as you welcome your baby into the world and grow your family. You will meet the moment where you are and find your next step in a way that is authentic to you.
It’s time to learn a new way. You are a working mom. You are so much more. Let’s create the motherhood journey that nurtures and supports the best version of you. The one who lights you up, is resilient, and shows up authentically everyday.
Let this be the Motherhood invitation that helps you grow and thrive, I look forward to meeting you!
Free discovery call available - message me, christine@christineanastasia.com.
Coaching Session Procedures
The Client agrees to cancel or reschedule an appointment at least 24 hours in advance, without a change fee. Any changes or cancellations within 24 hours are subject to a 50% cancellation fee.
Company Name: Christine Anastasia Coaching and Consulting
Provider Type: Support Groups, Wellness Coach
Ada first trained as a doula and went on to apprentice as a midwife and has been to many births in the role as either a doula, a midwife and more recently as a Somatic worker. Ada ... morehelps people work Somatically with the grief and trauma held in their body and can assist you in creating the tools needed to release old trauma to make more space for the current pregnancy, birth and/or postpartum experience.
Ada offers free 15 minute consulatations, please send a message to arrange.
Cancellation Policy: 24 hour notice cancellation policy. Your payment will not be refunded if you cancel within 24 hours. Please reach out in extenuating circumstances.
Provider Type: Childbirth Educator, Birth Doula, Postpartum Doula, Support Groups, Wellness Coach
“Birth produces 2 people. The first: a flailing soul, struggling to take in a new world, a new way of being, as it draws against the unknown. The second: a baby.” Bunmi ... moreLaditan
Matrescence is the process of becoming a mother. It consists of the physical, mental, emotional and spiritual changes that happen as a result of embarking on the motherhood journey. A period of intense transition, matrescence is much like adolescence. It is a time period of hormonal changes and identity shifts. The pace can be unpredictable and it can be an exhilarating (and confusing) time.
However, the adolescent time period ends. The evolution of identity as a mother is an ongoing process. It is always changing, as our children develop and grow. An infant and a teen do not need the same “mother” because they have different needs.
Throughout each of the stages, a mother needs to adapt. Her identity as a mother is based in 4 core areas of life: her concept of self, her own health, her relationships, and her environment. If a woman is not supported in all of these areas, it can negatively impact her maternal identity.
Moms are the driving force behind meeting the needs of families, and deserve to be supported as they navigate the changes within themselves throughout motherhood. When mothers are supported, families thrive!
Company Name: Your Mom Pod & The MotherLoad Collective
Provider Type: Childbirth Educator, Support Groups, Wellness Coach
CODDLE is a postpartum care company giving moms the products, resources, and education they need to navigate the most underrated and physically taxing experience 90% of women will ... morehave in their life — Postpartum Recovery.
Provider Type: Postpartum Doula
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