Christine Anastasia Coaching - Working Mom Coach

Provider Type
Support Groups, Wellness Coach
Virtual Support
Yes
Christine A
About me
It took me nearly nine months to dig myself out and support my whole mind, body and soul after my second child came into the world. My story is not a unique one. What I will say is that I came out on the other side.

I see you working mom.

I offer 1-1 coaching and group programming for working moms with young children. I have two beautiful girls, 4 and almost 2. Prior to my lay off, I was on the hamster wheel and went through a very difficult postpartum period. I was extremely stressed, anxious and not living in alignment or the best version of myself. I thought if I kept working harder, was more productive and kept checking things off the list, I would somehow get better. It led to the opposite. Burnout and hitting rock bottom. My goal is to provide more foundational support systems so you can tackle each step of motherhood with a bit more grace, self compassion and open heart. It’s like having a guided night light and mom mentor as you slog through the sleep deprivation periods.

My services are unique in that I am using my first hand experience as a young working parent to support you with grounded support, coordinated resources (when you need it) and empathy as you welcome your baby into the world and grow your family. You will meet the moment where you are and find your next step in a way that is authentic to you.

đź’“This coaching business is personal and yet I feel it deals with us as a collective. We are all working moms.
đź’“We are looking to change the tides.
đź’“We need women.
đź’“We need them to rise.
đź’“Wherever we add love and support grows for each of us to be our best selves.

Let this be the Motherhood invitation that helps you grow and thrive, I look forward to meeting you!

Free discovery call available- message me!
 
Rates
Title
Description
Price
Type
Virtual Pre-nest Package(calling all pregnant ladies!) This package is like the trailer into motherhood. Who doesn’t want a preview? You are pregnant and don’t know what’s on the other side, YET. This specific coaching program is designed to nurture you from the end of your pregnancy into the early weeks home settling into your life with a newborn. You want the bridge between the pre-baby life to the other side. This is a 3 month package with six 1 hour 1-1 coaching sessions included (2 coaching sessions per month). All coaching calls are pre-scheduled in advance.
$
1,200
Per Package
Virtual Pre-nest Package (Laser Focused)30 minutes to allow moms that want shorter more focused session to be able to participate, as I know for many mamas time is limited.The laser focused coaching sessions are like accountability sessions to resolve challenges in moment. This is a 3 month package with six 30 minute 1-1 coaching sessions included (2 coaching sessions per month). All coaching calls are pre-scheduled in advance.
$
450
Per Package
Virtual Nested & Nurture(moms of two or more children) You are a new mother. Life became busy and overwhelming. You’re feeling burnout. You’d like to shift a few things but not sure where to start. You are a seasoned mom. Not your first rodeo. Your second or third has come along and you're finding that life has gotten a whole lot busier. You want someone to take a "birds" eye view of your motherhood life and journey and strategize ways to bring more self care and balance to your life. Your maternal health has taken a back seat. It’s time to get MOM back in the driver’s seat so she can feel alive and back to herself. This is a 3 month package with six 1 hour 1-1 coaching sessions included (2 sessions per month). All coaching calls are pre-scheduled in advance.
$
1,200
Per Package
Virtual Nested & Nurture (Laser Focused)30 minutes to allow moms that want shorter more focused session to be able to participate, as I know for many mamas time is limited.The laser focused coaching sessions are like accountability sessions to resolve challenges in moment. This is a 3 month package with six 30 minute 1-1 coaching sessions included (2 sessions per month). All coaching calls are pre-scheduled in advance.
$
450
Per Package
Virtual Return and Relate(post maternity leave life) We will take a deep dive in our sessions to talk about where you are in work life, family life and where you desire to be next. We will dig into what is working and what is not, so you can begin to find clarity in your life. You may have one child or growing your family. You could be taking your second maternity leave and things shifted again. You may have multiple kids and have limited time. In these sessions, we will tackle the transitions you are in and create clarity on what is next on your path for work, family life and creating balance. This is a 3 month package with six 1 hour 1-1 coaching sessions included (2 sessions per month). All coaching calls are pre-scheduled in advance.
$
1,200
Per Package
Virtual Return and Relate (Laser Focused)30 minutes to allow moms that want shorter more focused session to be able to participate, as I know for many mamas time is limited.The laser focused coaching sessions are like accountability sessions to resolve challenges in moment. This is a 3 month package with six 30 minute 1-1 coaching sessions included (2 sessions per month). All coaching calls are pre-scheduled in advance.
$
450
Per Package
Experiences
Dates:
Monthly on dayFriday
Times:
12:00 PM
Fall into Well-being Starting September 17th 3-month Group Coaching Program for Working Moms Space is limited to 6 participants... more

Fall represents a time for transformations, both personal and environmental, and is the perfect time to reflect and embrace change. This program is suited for working mothers who wish to actively engage in a community of women who can hold each other accountable for taking care of their well-being while balancing multiple priorities.
With the return to the office and hybrid working models, it’s time to pour into you. Through this program, you will have the opportunity to fully engage in your program with a group of like-minded women, receive personalized coaching from me and co-create a plan to hold you accountable as you move through the Fall season. Let’s make this Fall feel different than last Fall.

Who is this for? 

Working Moms. You have young children under 5.
You would like to begin the Fall with a more balanced approach to your personal and professional life.
You are committed to showing up and being the best version of yourself, to your family, and to your work.
You may be feeling burnt out or uninspired and would like to implement actionable and sustainable change to support your wellbeing.
You are looking for support with like-minded moms who are juggling work and family and desire to live in a more heart centered and intentional way.

What’s Included:
A safe and supportive space to share and gain insights about your challenges and wins in your personal and professional life.
A monthly road map outlining when and how you will be integrating well-being and self-care practices in your life.
One 30 minute coach call with me once per month.

VIRTUAL GROUP COACHING DATES:

Time: 12:00-1:00 PM (Eastern)

Sept 17, Oct 1

Oct 15, 29

Nov 12, 19

https://christineanastasia.com/fall-into-wellbeing