Virtual Support
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Those first few months of a baby’s life are just like that of a young sprout - both of which need tender love, care, and nurturing. Baby Bloom provides services designed to relieve ... moreyou of stress and empower you on your journey into parenthood.
Company Name: Baby Bloom Newborn Care
Provider Type: Sleep Consultant, Lactation Counselor, Postpartum Doula, Newborn Care Services, Support Groups
The Barre + Yoga Experience is a boutique fitness studio that offers a variety of all-levels Barre + Yoga classes suitable for pregnancy and postpartum. Barre + Yoga can be an important ... morepart of staying active and healthy at any stage of your pregnancy. Whether you're looking to take class in-person or live-streamed, we have an option for you.
Cancellation Policy: Virtual Classes: No Cancellation Policy In studio classes: If you cancel at least 12 hours prior to the class start time, the class will be credited back to your account. All unlimited pass holders will be charged $10 for late cancels and $20 for no shows. All members using a class pack or single class will lose their class credit for a late cancel and be charged $20 for no shows We have a 24 hour cancellation policy for all special events. Card on file will be charged 24 hours prior to the event, no refunds. If the special event is free, your card will be charged a $10 cancellation/no-show fee, 24 hour cancellation policy applies.
Company Name: The Barre + Yoga Experience
Provider Type: Pre/Postnatal Fitness
Hip to Heart provides concierge care for families during and after pregnancy.
Company Name: Hip to Heart
Provider Type: Childbirth Educator, Birth Doula, Postpartum Doula, Support Groups
Hi, I'm Alyssa! I'm a mom of 2 boys, 1 and 5 years old with one loss in between. I am a Reiki Master Teacher, and Well-Being Coach with 14 years experience in the health and wellness ... morefield. Adding modalities such as Reiki have helped me and millions of others heal on deeper levels than traditional/Western practices alone have before.
Personally, motherhood has been quite a growth process, and truly a spiritual journey. My mission is to help families heal by focusing on Mom first. The goal is to create more space for joy and love. I'm here to make an impact on the wellness of families, and to help raise the vibration of the planet.
Please use me as a resource to help in whatever you need, wherever you are in your journey!
Company Name: Integrative Wellness Journeys
Provider Type: Pre/Postnatal Fitness, Support Groups, Wellness Coach
Prenatal Yoga Center is here to guide you through the sometimes bumpy road of pregnancy, birth, and parenthood. We hear and see the challenges you face with the physical and emotional ... morediscomforts of pregnancy and the postpartum period. Our classes are designed to ease your daily aches and pains, and help prepare your body for however your birth unfolds.
We offer in person and online classes tailored to your individual needs every day, which are open to every level and trimester. Take a look at our schedule: https://prenatalyogacenter.com/upper-west-side-2-2/
We also offer a variety of online workshops including Infant Safety & CPR, Comforting Touch for Birth, Pushing Power, and more!
Provider Type: Pre/Postnatal Fitness, Newborn Care Services, Support Groups
Meg is a Certified Holistic Nutritionist that specializes in postpartum care. She believes that by blending traditional ways with modern-day science, we can create a postpartum that ... morehonors the individual’s path to wellness. Meg is the founder of Small Batch Wellness, Purposeful Nourishment, and The Postpartum Kitchen. She had been nourishing new families locally and virtually since 2015 working to meet the ever changing needs of modern day families.
She offers private postpartum Nourishment + Nutrition Sessions for Flourish Fund families as well as Nourishment Gift Boxes geared towards fueling the postpartum body.
My approach + promise to you:
My approach is flexible, versatile and anti inflammatory. I believe that we can blend traditional ways with evidenced-based science to create a postpartum that honors the individual’s path to wellness. In general, my approach is food and plant medicine first before discussing supplements. While I do make recommendations for supplements, I do not sell supplements.
Your lived experience matters.
I do not come into these meetings with my agenda, protocol, or set of supplements. Normal bodies don't spring back - normal bodies take time to heal. Normal healthy bodies come in all shapes and sizes. Autonomy is important in all things. Restrictive eating &/or shame around eating often takes a front seat in the postpartum. We don't need to take on more stuff and adding fear to food is the LAST thing anyone needs to take on.
Topics we might cover:
Pillars of Care, Rituals of Care, Universal Needs for Healing
Discuss changes in the body that make the early postpartum days unique.
How to build blood, balance hormones, and fortify the microbiome
Foods to favor + Foods to limit or avoid
Ideal First Foods after Delivery
Planning nourishment for the hospital
Postpartum Lab Work
Breastfeeding + Extended Breastfeeding
Adrenal Insufficiency
Postnatal Depletion Spectrum
Troubleshoot ongoing challenges like low energy, sleep deprivation, mood swings, cravings
Identify recipes that will work best for you and your postpartum body.
Create a Nourishment Plan
Preparing Your Postpartum Kitchen
Enlisting Help in the Postpartum
Determine if supplements are right for you.
If needed, referrals to fellow practitioners
How it works:
We have a quick, non-committal chat to get to know each other a bit. During this chat we will discuss you, your pregnancy and postpartum, as well as your hopes and needs around nutrition and nourishment. We will also discuss and make an estimate of the number of sessions recommended. I offer single sessions and package options depending on your needs.
Single Session:
One single session is a great way to get a deeper understanding of the postpartum body and how to nourish and replete it. We touch on many subjects for about 90 minutes. You’ll also receive Beyond Bone Broth: Essential Recipes for the Early Postpartum.
Follow Up Sessions:
One single session can easily turn into multiple sessions. These sessions tend to be about 45-60 minutes where we address ongoing concerns and cover a lot of ground. The changes in the postpartum can be profound and we often need to adapt our plans to ensure you are receiving the robust care you deserve.
Check out Meg's incredible nourishment boxes here:
The Postpartum Kitchen: Sips + Snacks Nourishment Box
The Postpartum Kitchen: Rest + Digest Nourishment Box
The Postpartum Kitchen: Superfoods Essentials Nourishment Box
Company Name: The Postpartum Kitchen
Provider Type: Support Groups, Nutrition
Jayne Havens is a certified sleep consultant specializing in infant and toddler sleep. Jayne is trained through the Institute of Pediatric Sleep and Parenting, and also offers her ... moreown certification program - the Center for Pediatric Sleep Management. She offers a "client led approach", meeting families where they are and coaching through techniques that align with their parenting style and that feel safe and comfortable for them. There is no one size fits all approach to teaching independent sleep.
Cancellation Policy: Ask Me Anything: can be cancelled with 24 hours notice. Two Week Consultation: No refunds after the sleep plan has been delivered.
Company Name: Snooze Fest by Jayne Havens
Provider Type: Sleep Consultant
The Loved Child provides group and individual support & education for parents-to-be, new parents & infants group class series and expert one-on-one parenting support. ... more
It takes a village to raise a child and The Loved Child's team of experts is an integral part of your village. Jennifer Gillette is a child development/behavior & parenting expert, Amanda Bargoil is a perinatal nurse and Diane Lopes is a perinatal nurse & postpartum doula. We will be by your side for your entire journey - beginning at the moment of expectancy, the first months of parenthood, and throughout the years of parenting your young child. TLC offers support, education, and community to make family & life, work.
Cancellation Policy: Full refunds will be given for cancellations more than 7 days before the start of an event. For cancellations between 1 and 7 days, credit will be given for use towards a future event. Unfortunately, no refunds or credit can be given for cancellations within 24 hours of the start of the event.
Company Name: The Loved Child (TLC)
Provider Type: Sleep Consultant, Childbirth Educator, Postpartum Doula, Support Groups
Number of providers available: 3
Our Mission is to help prepare and guide you through your postpartum journey. We focus on the planning for life with a baby, to get you prepared emotionally, physically and tangibly ... morefor this monumental transition. Our services include postpartum planning, support sessions and support groups with master level postpartum planning specialist. Free 15 minute virtual consultations available upon request.
Cancellation Policy: Clients must notify their specialist of a cancellation at least 24 hrs in advance to avoid being charged for their session.
Provider Type: Support Groups
Number of providers available: 1
Hi my name is Jasmin. I am a registered nurse, wholistic wellness coach, 200hr yoga teacher, and certified birth doula. I would love to support you on your wellness journey as your ... moreown personal womb coach. I found my passion for womb wellness after the birth of my son. I was in midwifery school at the time, and during my own labor I realized my passion was helping women in the space of preventative care, lifestyle medicine and self love. In all of my work I combine knowledge using a mind, body spirit approach and often integrate eastern and western practices to provide you a full life-changing expierence.
I offer services for women seeking self love coaching and healing
30 min consultation for 1:1 womb wellness and birth doula applicants available-message me!
Women's Self Love and Wellness plan includes 12 weeks of 1:1 coaching. Please speak with your doctor or midwife regarding any concerns you may have, including starting new exercise routines or breath work. This program is non refundable and is intended for educational purposes. We do not individually treat, diagnose or prescribe to our clients. $1200-$2500
Perfect for women:
Struggling with work- life balance
looking to build genuine self-esteem
Looking to have a better understanding of her body
healing from birth or losses
post partum mommas
healing from breakups
looking to become pregnant within the next year
Doula Services Include packages from $1500-1800+ (added prenatal yoga, childbirth education classes, placenta encapsulation...)
Initial Interview
2 Prenatal visits
Birthing Support
Unlimited prenatal support
1-2 hours directly after birth
1 Postpartum visits
Company Name: Four 2 Five Wellness LLC
Provider Type: Pre/Postnatal Fitness, Childbirth Educator, Birth Doula, Nutrition, Wellness Coach
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