Vanessa Merlo

Provider Type
Pre/Postnatal Fitness
Virtual Support
Yes
Vanessa M
Response rate: 
100%
Response time:
3 hours
Company Name:
Vfitboston
About me
My passion and goal is to provide you with proven knowledge to live a happier healthier life you deserve. Going through my own health and fitness journey I learned how hard it can be to navigate through all the information out there to become healthy. I specialize in pre and postnatal personal training, weight loss, nutrition coaching, and more. During my six week health and wellness program I will help guide you through a manageable program to reach your goals. You will learn the following:

·      To increase your energy
·      Decrease stress
·      Nutritional guidance
·      Healthy recipes
·      Health and wellness
·      Weight loss
·      Increased confidence

Cancellation Policy: Minimum 24 hour notice required for refund
 
Rates
Title
Description
Price
Type
30 Minute SessionFive Sessions
$
325
Per Package
30 Minute SessionTen Sessions
$
525
Per Package
30 Minute SessionTwenty Sessions
$
925
Per Package
1 Hour SessionFive Sessions
$
585
Per Package
1 Hour SessionTen Sessions
$
1,050
Per Package
1 Hour SessionTwenty Sessions
$
1,960
Per Package
Jump StartTwo week meal plan, 4 at home workouts emailed to you, 1 phone check in
$
175
Per Package
Health Coaching Program60 minute virtual or in person meeting, one on one support, goal setting, nutrition 101, food groups, menu planning, recipes, weekly phone check ins/virtual meetings, other topics to be determined based on initial assessments
$
375
Per Package