Kristel Hosic

Provider Type
Sleep Consultant
Virtual Support
Yes
Kristel H
Response rate: 
100%
Response time:
several hours
Company Name:
Boston Sleep Solutions
About me
Today's parents are living in a completely different world than parents of the past. Modern parents likely live far away from family members that might otherwise offer support, tend to juggle full-time jobs with long hours, and other responsibilities along with raising a new child. With such demands its no wonder parents may need to ask for help! If you are sleep deprived, overwhelmed, and frustrated with your little one's sleep and its impact, a sleep consultant and coaching can help bring some order to your day to day. That is my mission - to develop a solid plan and schedule that works for you, to be non-judgmental in my assistance in helping you implement the plan and work with you to adjust it as needed. I will take your specific situation and parenting style into account, help you feel more confident as a parent, and educate you about the sleep needs of your child. My philosophy is that every baby, child, and family is different! There is no one size fits all approach. There are many ways to teach your baby to sleep. I prefer to take a holistic approach, or family centered approach, taking in the big picture of your family's situation to guide me on how to best create a plan for you. I feel the approach that will work best is one that you feel most comfortable implementing, fits with your parenting style, and can be consistent with. As an expectant first time mom, I wanted to learn all I could about newborn, infant, and toddler sleep - so I could be prepared for one of my biggest parenting pre-occupations: balancing my own self-care and rest while caring for the ongoing needs of my child. In short - I wanted avoid becoming a zombie, and what that would mean for my relationships with my baby, partner, family, and friends. Having more time on my hands due to the COVID quarantine, I went a step beyond information gathering and completed a sleep and sleep coaching/ consulting program through Summer Hartman's Summer's Sleep Secrets. I am someone that finds comfort in knowledge. Not only do I feel better prepared for the parenting journey - but also feel excited about the science behind sleep! I am even more excited to share my knowledge with other parents and parents to be! ‚ÄčI have an undergraduate degree in Psychology from Stonehill College and MA in Elementary Education from Lesley University. I am now working my way towards become a Certified Sleep Consultant through NCSA International. In the past I have worked as a nanny, a tutor in elementary schools, and an ABA therapist in homes and clinic settings for children with special needs. I became a registered Behavior Technician through my current workplace, an early intervention ABA Center. This is where my initial "spark" of interest in sleep began - when I noticed differences in nap time/daytime sleep in the kiddos. In this experience I learned about sleep routines, and other factors that affect sleep.
 
Rates
Title
Description
Price
Type
Mini Support PlanMini Support Plan Perfect for teaching your infant sleep and nap skills 4+ months Includes: an initial assessment, follow up phone and/ or email consultation, customized sleep plan, ongoing email/ messaging support for 1 week Cost
$
199
Per Package
Basic Sleep PlanBasic Sleep Plan Perfect for teaching your infant sleep and nap skills 4+ months Includes: an initial assessment, follow up phone and/ or email consultation, customized sleep plan, ongoing email/ messaging support for 2 weeks
$
299
Per Package
Extended Support PlanExtended Support Plan Perfect for teaching your infant sleep and nap skills 4+ months Includes: an initial assessment, follow up phone and/ or email consultation, customized sleep plan, ongoing email/ messaging support for 4 weeks Cost
$
399
Per Package
TLC Gentle Support PlanTLC Gentle Support Plan Perfect for teaching your infant sleep and nap skills 4+ months Includes: an initial assessment, follow up phone and/ or email consultation, customized sleep plan, ongoing email/ messaging support for 4 weeks *Ideal for very gentle, gradual coaching methods
$
699
Per Package
Custom Sleep Plan without Ongoing CoachingCustom Sleep Plan without Ongoing Coaching Perfect for teaching your infant sleep and nap skills 4+ months Includes: an initial assessment, follow up phone and/ or email consultation, customized sleep plan, sleep plan revisions
$
75
Per Package
Newborn Sleep PlanNewborn Sleep Plan Perfect for Expectant or New Parents of babies birth - 3 months Includes: an initial assessment, follow up phone and/ or email consultation, newborn sleep guide, 10 email exchanges
$
199
Per Package
Overnight SOSOvernight SOS Ideal for sleep deprived parents, or parents looking for in the moment assistance/ support while implementing their sleep plan. Includes: text, or email support with instant responses, 8pm-5am access to step by step plan implementation
$
100
Per Package
Baby Tech Support 1Baby Tech Support 1 Interested in a consultation but don't want a sleep plan? Includes 30 minutes of sleep coaching via chat
$
25
Per Package
Baby Tech Support 2Baby Tech Support 2 Interested in a consultation but don't want a sleep plan? Includes 50 minutes of sleep coaching via chat.
$
50
Per Package