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Postpartum Doula - 1 Hour of In Person Support | We offer care in-person in 1-4+ hr blocks sessions to help parents get rest, have emotional support, feel more confident with infant care and feeding, help with infant soothing/bathing, support light cooking and cleaning for family, share informational resources as needed. | $ 50 | Per Hour |
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Postpartum Doula Support - 4 Hours of In Person Support | We offer care in-person in 1-4+ hr blocks sessions to help parents get rest, have emotional support, feel more confident with infant care and feeding, help with infant soothing/bathing, support light cooking and cleaning for family, share informational resources as needed. | $ 200 | Per Package |
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Postpartum Doula Support - 1 Hour of Virtual Support | 1 hour virtual postpartum sessions are best suited for families who are not seeking in-person care, but find themselves needing some additional emotional or educational support. These 1-hour appointments can be purchased singularly, or as a package to accommodate your unique needs. | $ 50 | Per Hour |
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“Plan Your Birth” Consultation - Virtual | Create a birth preferences document that outlines your wishes and desires for the birth of your baby to easily convey this information to your health care providers before and during labor. 1 hour Virtual Session. | $ 125 | Per Session |
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“Feed Your Infant” Consultation - VIrtual | Can be done before or after baby arrives; explores your goals for infant feeding as well as different options (ex: breastfeeding, bottle feeding, supplementing, etc). Mout an infant feeding plan for those parents who return to work outside of the home. Shares referrals, resources and strategies to help meet goals (ex: proper latch, using breast pump, bottle best practices, and building up your freezer stash of breastmilk. 1 hour Virtual Session. | $ 125 | Per Session |
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“Prep for the Postpartum Phase” Consultation - Virtual | We will take inventory of your needs, goals, tools and resources to help you prepare for the realities of life with your new baby (physical recovery from birth, sleep for you and your baby, feeding approaches, roles and responsibilities of partners, nourishing food for new parents, mental health resources, etc). Owner Kathleen Stern will share the strategies and ideas with you that she implements during postpartum shifts with her newly postpartum clients. 1 hour Virtual Session. | $ 125 | Per Session |
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Labor & Childbirth Class - Virtual OR In Person | Tailored to your goals, questions and needs. Topics can include: The anatomy of childbirth, Signs of labor and how to cope with each phase, Inductions & interventions - How, when and why, Comforting techniques for easing pain, Medical and non-medical pain relief options, what to expect with a cesarean birth. | $ 200 | Per Class |
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Newborn Care Class - Virtual OR In Person | Tailored to your goals, questions and needs. Topics can include: Parenting philosophies, Bringing your baby home - what to expect, How birth shapes the postpartum period, Options for infant feeding, Your baby’s health & wellness, Newborn safety, Newborn care & swaddling, Newborn cues for communication. | $ 200 | Per Class |
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Infant Feeding Class - Virtual OR In Person | Tailored to your goals, questions and needs. Topics can include: Options for feeding-- breast, bottle, formula, etc. Ways to bond with baby while feeding, Initiating breastfeeding, Troubleshooting common feeding challenges, Introducing solids, Sleep and infant feeding, Colic and reflux, Paced bottle feeding. | $ 200 | Per Class |