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Postpartum Preparation On-Demand Workshop | When couples are prepared for what to expect during the postpartum time period, outcomes are improved for parents and babies!
Our postpartum prep workshop addresses how to prioritize mental wellness, including risk factors and protective measures for perinatal mood disorders (PMADs), strategies for self care, utilizing your support system, creating boundaries, bonding with baby, and protecting your relationship.
https://www.themotherloadcollective.com/postpartum-preparation | $ 40 | Per Class |
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FREE DOWNLOAD RESOURCES | The transition to parenthood is a complex one. We have free downloads that address many of the issues people face during this pinnacle time.
https://www.themotherloadcollective.com/resources | $ 0 | Per Class |
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Back to Work Transition Workshop: On-Demand | Just as women feel like they are figuring out their role as moms, it is often time for them to return to their paid employment. The transition into the world of being a working mom is filled with challenges, and it is important for women to feel empowered and supported.
We will address the most common challenges:
*Adapting to identity shifts
*Setting appropriate expectations/ boundaries
*Assessing values/redefining success
*Reframing self-care and life balance
*Building connections
This workshop targets supportive and practical tips for moms, but our approach is unique in that we present information that is crucial for partners as well. When both parents are aware of the nuances related to this transition, the outcomes are automatically improved.
https://www.themotherloadcollective.com/work-transition | $ 50 | Per Class |