Dancing for Birth™

Dates:
Weekly on Wednesday
Times:
5:00 PM
Kaeli S
Response rate: 
66%
Response time:
several hours
Event Type:
Fitness / Yoga Class
Virtual Support:
Yes
Description
Open to both pregnant and postpartum parents (after 8 weeks). Dancing for Birth™ is movement made for mothers. Integrating styles of dance from around the world, this one-hour class is designed to build confidence, strength, and pelvic mobility and stability.

Participants learn techniques to facilitate a more comfortable pregnancy, prepare the body for labor, promote a positive birth experience, and heal and strengthen after birth. In addition to a fun and safe form of physical activity, Dancing for Birth™ provides an opportunity to share the journey of pregnancy with other parents.
 
Schedule
Dates
Time
Duration
Weekly on Wednesday5:00 PM1 hour
Rates
Free Event:
No
Per
Type
Price
PersonDrop in
$
18
Payment
Cancellation Policy
Standard
  • Cancellations made 7 days before will be fully refunded.
  • Cancellations made at a later date will not be refunded.
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