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Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
My passion and goal is to provide you with proven knowledge to live a happier healthier life you deserve. Going through my own health and fitness journey I learned how hard it can ... morebe to navigate through all the information out there to become healthy. I specialize in pre and postnatal personal training, weight loss, nutrition coaching, and more. During my six week health and wellness program I will help guide you through a manageable program to reach your goals. You will learn the following:

· To increase your energy
· Decrease stress
· Nutritional guidance
· Healthy recipes
· Health and wellness
· Weight loss
· Increased confidence

Cancellation Policy: Minimum 24 hour notice required for refund
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
I empower busy moms of littles to pamper themselves with Pilates to balance their bodies for birth and beyond. During my career in orthopedics, sports and dance medicine, home health, ... moreand fitness, I became a mom to a spunky little girl and busy baby boy. With a new appreciation for maternal wellness, I have devoted my professional development to prenatal and postpartum fitness coaching.

Cancellation Policy: All appointments are subject to a 24 hour cancellation policy. If a client fails to cancel within 24 hours of the scheduled start time, does not show for a scheduled session or class, or does not pay an invoice within 24 hours of receipt, then K Pilates Rehab, Inc. has the right to charge for the full price of the session.
Provider Type:
Pre/Postnatal Fitness, Support Groups
Virtual Support:
Yes
Bethany is a Certified, Registered Yoga Teacher of Embodyoga and Birthing Mama Prenatal and Postnatal Yoga & Wellness. Bethany aspires to empower women in finding the support they ... moreneed on their own journey, cultivating a space to be seen and heard. After the birth of her son, Bethany's postpartum path led to her discovery of how much of a need there is to support and nurture all women and mothers. She is currently enrolled in a year long yoga program with a specialization in Ayurveda and has been sharing authentic yoga for women's health and well-being for three years.

Cancellation Policy: Reserving time exclusively for you is important to me. If you need to cancel your appointment more than [12 hours] before it is scheduled to take place, I would love for you to reschedule. If less than 12 hours notice, a 10% cancellation fee will be applied. To avoid a cancellation fee, please provide cancellation notice at least [12 hours] prior to your appointment. You can cancel or reschedule by emailing bethanyjewellyoga@gmail.com or text 508-768-7253.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Through my approachable training, I empower people to honor what their body needs. Heath and wellness is not a one-size fits all experience. You have one body, and I will give you ... moremy full care and attention as I help you train it. How you feed your body is of equal importance. But first, and foremost, your mindset is everything. I will help work with you to become more fit and healthy while being kind to yourself rather than hurting yourself in the process. I have been coaching clients for over 13 years. Before I had my daughter Sky I have been passionate about making sure clients take care of their bodies and mindset throughout their pre/post post postpartum experience.

Breathe.move.love 
Get out of your head and into your body. 

What her clients say:

"Tessa is a one-of-a-kind personal trainer and health coach. Not one to shy away from being the most up-to-date, knowledgeable and creative, a session with her reveals her immense preparation and skill and complete understanding of what it’s like to be in “this” body." -Diana Cullum-Dugan Registered Dietitian, Nutrition Therapist, Yoga Therapist

"I can tell you that if any coach has what it takes to motivate you to really achieve a healthier life inside and out, you've found her. Tessa Hollyn Taub possesses a strong coaching intuition and an innate ability to bring out the very best in her clients." - Pamela Rief, MS, Biomechanics Specialist

Cancellation Policy: 24 hour notice for all scheduled sessions
Provider Type:
Pre/Postnatal Fitness
Childbirth Educator
Birth Doula
Postpartum Doula
Massage Therapist
Virtual Support:
Yes
Open Circle provides wholistic care to expecting, birthing and new families. We are committed to increasing access to education and respectful care, both in our direct work with families ... moreand through advocacy in our community. Open Circle Founder and Director Kaeli Sutton has worked with over 2700 families over the past 17 years and specializes in childbirth education; doula support; and pregnancy/post-birth yoga, fitness and massage therapy.

Cancellation Policy: 48 hour cancellation policy is required to avoid full session fees.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
At studio47, our goal is to not only change your body, but to change the way you move through life – physically, and mentally. Founded in 2008, studio47 at Barrington Pilates began ... morewith a simple vision: to marry the challenge of Pilates with the power of community. Our members have a lot in common – sore buns being one of them – but they also have different bodies, backgrounds, ages and goals. We take those differences, and blend them into energizing, one-of-a-kind, Pilates-based workouts. Studio owners Elizabeth and Mora, craved a workout full of grace and control, but grounded in wellness and a healthy lifestyle. They came together to create a signature Pilates style in a studio that offers both breezy, chill vibes for Pilates equipment workouts, and a sleek studio space for group mat and standing Pilates classes. Walk in and enjoy our trendy boutique lounge that, as we like to say, “brings a little city to the suburbs.” On the go? Never miss a workout with our Virtual Studio. Just log in, and we’ll deliver the burn right to your computer or tablet screen. Ready to get started with studio47? Visit us at 91 Main Street, in Warren, RI, for your first class. We’re movers, we’re friends, we’re Pilates dorks, and we’re excited to meet you. Welcome!

Cancellation Policy: 24-hour cancellation policy
Provider Type:
Massage Therapist
Virtual Support:
No
Massage Loft New England was created as a comforting nest of support and therapeutic environment for healing. Ashleigh Marie Dundas, Founder/Owner & Practitioner of Massage Loft ... moreNew England, is a Licensed Massage Therapist, Holistic Health Practitioner and USUI Holi Fire III Reiki Master. She has over 12 years of professional experience and is truly dedicated to her craft. She is a mother, writer, yogi, nature enthusiast and compassionate healing artist. Ashleigh specializes in a Holistic, integrated approach to Therapeutic Massage, Prenatal & Postnatal Massage and Reiki. She greatly enjoys working with parents, care providers, and individuals through all stages of life who are open to healing and developing a rhythm with self-care. Her care approach is gentle yet effective, deeply relaxing, and therapeutic- helping to assist the innate healing power of the body and strengthen the mind/body connection. Ashleigh has expertise in working with clients through big life transitions (pregnancy, birth, loss of a loved one, etc) and understands not only the physical impact of increased stress on the body but the emotional aspects as well.

Cancellation Policy: 24 hour cancellation policy. If unable to keep your appointment, please email info@massageloftne.com as soon as possible. Appointments cancelled within 24 hours will be invoiced at the full fee for appointment. Fee is waived for sudden illness (Covid included), emergency, or the onset of labor.
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
The Barre + Yoga Experience is a boutique fitness studio that offers a variety of all-levels Barre + Yoga classes suitable for pregnancy and postpartum. Barre + Yoga can be an important ... morepart of staying active and healthy at any stage of your pregnancy. Whether you're looking to take class in-person or live-streamed, we have an option for you.

Cancellation Policy: Virtual Classes: No Cancellation Policy In studio classes: If you cancel at least 12 hours prior to the class start time, the class will be credited back to your account. All unlimited pass holders will be charged $10 for late cancels and $20 for no shows. All members using a class pack or single class will lose their class credit for a late cancel and be charged $20 for no shows We have a 24 hour cancellation policy for all special events. Card on file will be charged 24 hours prior to the event, no refunds. If the special event is free, your card will be charged a $10 cancellation/no-show fee, 24 hour cancellation policy applies.
Provider Type:
Pre/Postnatal Fitness, Support Groups
Virtual Support:
Yes
Integrative Wellness Journeys is owned and operated by Alyssa Knapp, MS, CEP, CTTS. Alyssa has extensively studied health and wellness management, including exercise physiology, human ... moreanatomy and physiology, healthy eating practices, health psychology, mindfulness meditation, Reiki, and other holistic practices.

A physiologist and clinician at heart, Alyssa brings a wealth of evidence-based knowledge in healthy living practices to her clients, solutions to personal barriers, and support to adopt lifestyle habits that result in you looking and feeling like your best self. Alyssa takes a holistic approach in planning individual programs and addresses emotional well-being in addition to physical fitness. With that, she includes Reiki in her practice for optimal balance and promotion of positive energy.
Provider Type:
Pre/Postnatal Fitness, Birth Doula, Postpartum Doula
Virtual Support:
Yes
Whether it be my work for an international adoption agency in Boston, volunteering in both a pediatric unit and domestic violence shelter in Florida or caring for little ones as a ... morenanny throughout my life, I have always enjoyed spending my time surrounded by children and families. I hold a bachelor’s degree in Child Psychology & Sociology and have been an Experienced Registered Yoga Teacher with Yoga Alliance for nearly 15 years. My husband and I have three beautiful sons who have helped to shape the past twenty one years of our lives and fill our hearts with love. As a DONA Certified Birth Doula, I feel it is an honor and a privilege to be invited to share in such a sacred milestone and gently hold the space for mothers and their partners before, during and shortly after childbirth ensuring the healthiest, most satisfying experience possible as they welcome a sweet new life into the world.
Provider Type:
Pre/Postnatal Fitness, Newborn Care Services, Support Groups
Virtual Support:
Yes
Prenatal Yoga Center is here to guide you through the sometimes bumpy road of pregnancy, birth, and parenthood. We hear and see the challenges you face with the physical and emotional ... morediscomforts of pregnancy and the postpartum period. Our classes are designed to ease your daily aches and pains, and help prepare your body for however your birth unfolds.

We offer in person and online classes tailored to your individual needs every day, which are open to every level and trimester. Take a look at our schedule: https://prenatalyogacenter.com/upper-west-side-2-2/

We also offer a variety of online workshops including Infant Safety & CPR, Comforting Touch for Birth, Pushing Power, and more!
Provider Type:
Pre/Postnatal Fitness
Childbirth Educator
Birth Doula
Nutrition
Wellness Coach
Virtual Support:
Yes
Hi my name is Jasmin. I am a registered nurse, wholistic wellness coach, 200hr yoga teacher, and certified birth doula. I would love to support you on your wellness journey as your ... moreown personal womb coach. I found my passion for womb wellness after the birth of my son. I was in midwifery school at the time, and during my own labor I realized my passion was helping women in the space of preventative care, lifestyle medicine and self love. In all of my work I combine knowledge using a mind, body spirit approach and often integrate eastern and western practices to provide you a full life-changing expierence.

I offer services for women seeking self love coaching and healing

30 min consultation for 1:1 womb wellness and birth doula applicants available-message me!

Women's Self Love and Wellness plan includes 12 weeks of 1:1 coaching. Please speak with your doctor or midwife regarding any concerns you may have, including starting new exercise routines or breath work. This program is non refundable and is intended for educational purposes. We do not individually treat, diagnose or prescribe to our clients. $1200-$2500

Perfect for women:
Struggling with work- life balance
looking to build genuine self-esteem
Looking to have a better understanding of her body
healing from birth or losses
post partum mommas
healing from breakups
looking to become pregnant within the next year

Doula Services Include packages from $1500-1800+ (added prenatal yoga, childbirth education classes, placenta encapsulation...)
Initial Interview
2 Prenatal visits
Birthing Support
Unlimited prenatal support
1-2 hours directly after birth
1 Postpartum visits
Provider Type:
Pre/Postnatal Fitness, Nutrition
Virtual Support:
Yes
As the founder of Laura Mahoney Fitness, I am dedicated to the health and wellness of each and every person I work with. I transformed my own body since the beginning of my fitness ... morejourney. I grew up overweight and unhealthy, and slowly learned the ins and outs of what it takes to be successful in maintaining a healthy lifestyle with a bunch of ups and downs along the way.

I train others with a strength based emphasis because I truly believe it transforms your body and mind. I competed in two powerlifting competitions (and won both!), and became stronger than I ever thought I would, transformed my body and physique beyond what I could have imagined, and truly became a more confident person. I want others to believe in themselves the way strength training taught me to believe in myself.

Over the course of own my pregnancy, I learned how to be more empowered than ever before and made it my mission to help others to feel the same. I believe that every pregnant and post partum woman should feel confident in their own skin, feel STRONG, and feel empowered.

B.S. Kinesiology, concentrating in Strength and Conditioning
Certified Strength and Conditioning Specialist
Pre&Post Natal Certified
Precision Nutrition Level 1
TRX Certified

Free 1-hour virtual/phone consultations available upon request.

Cancellation Policy: A 30-day cancellation notice to discontinue training all together. A 24 hour cancellation policy to cancel a single session (though emergencies are understood!)
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Group and Private classes available! Our trained instructors support the needs of our Pre and Postnatal Mama's, making sure you feel safe and confident in our movement classes.... more

Haven Fitness is a boutique Barre and Yoga studio in the heart of Pawtuxet Village in Cranston, RI.
OUR MISSION: Here at Haven, we know that movement strengthens the mind, just as it does the body, so we let go of the outside world, if at least for a few moments. We emphasize the importance of self-care and work towards a balanced lifestyle, one class and one breath at a time. We know that showing up is the first step, so we make it easy by offering classes every day of the week, and for all levels. Best of all, we're a community that celebrates each other and ends up turning neighbors into friends along the way. We understand that whatever brought you to class is irrelevant; what matters is how you leave. Here at Haven, our commitment is you. Meet us here.

Virtual Consultations Available
We'd love to chat with you about your Prenatal Yoga needs. Shoot us a message to arrange a free virtual consult.

PRENATAL Vinyasa Flow class for expecting Mama’s!
The benefits of yoga, both during and after pregnancy, can help with your mental and physical health in so many ways.
**Improving sleep
**Reducing stress and anxiety
**Increasing strength, flexibility and endurance (which is vital for labor, delivery and the 4th trimester recovery)
**Decreasing body aches and pains Plus, the power of connection is real.

Connect and socialize with other expecting Mama’s to share experiences, stories, registry must-have’s, best (and worse) maternity clothes, questions and to just chit chat! Join us VIRTUALLY every Sunday morning at 11am! Class Zoom link will be sent 5mins before the class time to the email in your Flourish Fund account. Pre-registration is required. Private classes also available!

Cancellation Policy: You may cancel your private session up to 24hrs in advance, otherwise, a $25 late cancellation fee will be charged.
Provider Type:
Pre/Postnatal Fitness, Birth Doula, Postpartum Doula
Virtual Support:
Yes
The mission of Anahata Ayuveda is to bring a profound feeling of ease, stability, knowledge and strength to each individual of the family. Through one-on-one sessions and demonstrations, ... moreto meal delivery and newborn feeding support; Anahata Ayurveda is there to be an anchor and a guide to all aspects of family experiences. Life moves fast and can become overwhelming quickly, it is my goal to soothe and nourish the soul with seasonal foods, body work, yoga and meditation. Personal free time is also priceless; by having someone to purchase groceries, prepare meals, and care for the new baby and older children, the parents are able to relax and surrender. I am here to answer questions and provide resource lists for additional expertise. 

FREE Consultations Available! Birth & Post birth doula consultation/interview 30 Minutes. Are you interested in hiring a doula but want to make sure they are the right fit for you, your birth and your family? A video consultation is the perfect way to get to know me, answer any questions and for you to tell me about how you visualize your birth happening. I love getting a chance to speak with clients and help them navigate the process of creating their birth team.

Cancellation Policy: Bodywork or yoga sessions: 24 hour notice-full refund
Provider Type:
Pre/Postnatal Fitness, Childbirth Educator, Birth Doula
Virtual Support:
Yes
Eden Birth Services is owned and operated by Melissa Fuccillo and Rophe Mason. We created Eden Birth Services with the Mission of bringing strength, dignity and peace to expectant ... moremothers and their partners. As mothers ourselves and through our time spent working with mothers of many backgrounds, we have come to understand that personalized care, fact based education and relationships of honor lead to confidence and peace throughout a woman's journey through pregnancy, birth and postpartum. 

Cancellation Policy: Transferable but Nonrefundable
Provider Type:
Pre/Postnatal Fitness
Sleep Consultant
Childbirth Educator
Birth Doula
Support Groups
Virtual Support:
Yes
Movement is a metaphor for life. The way we move in our bodies = the way we live in our bodies. As a movement professional for over 20 years, I see firsthand that how we engage with ... moreour bodies affects our relationship with our minds, with our partners, friends, children, and colleagues. I also see how we often choose intensity and so-called "quick fixes" over sustainable practices that can nourish us for years to come. I know this, because I was this.

Through practical approaches to yoga and the equally ancient practice of Ayurveda, I offer perinatal services and mentorships for mothers that move you from feeling overwhelmed and overburdened to deeply nourished, aligned, calm, and with a reclaimed sense of vitality. I'm a yoga therapist, Ayurveda practitioner, birth doula, dancer, mother, sleep consultant, and writer committed to your wholeness.

15 Minute Free Virtual Conusltations Available

Cancellation Policy: Leanne Matullo does not offer refunds for courses, memberships, or mentorships
Provider Type:
Pre/Postnatal Fitness, Support Groups, Wellness Coach
Virtual Support:
Yes
I focus on empowering new moms to connect to and support their bodies during pregnancy and postpartum. Pregnancy, childbirth, and caring for a new baby come with major physical and ... moreemotional changes, but we are often given very little guidance on how to take care of ourselves during this time. By learning more about the core, pelvic floor, and body mechanics in pregnancy and when taking care of baby, we can become experts in our own care and learn how to better support ourselves. As a licensed occupational therapist I also have training in maternal mental health and support new moms in learning how to adapt and become confident in the life changing transition of becoming a parent.

After previously working in pediatrics, I became passionate about women's health and pelvic floor rehabilitation through my own personal experience around the birth of my daughter, an unplanned cesarean, and no guidance on how to safely return to physical activity. I am trained in pelvic floor rehabilitation, pregnancy and postpartum corrective exercise, and am also a registered yoga teacher that teaches pre/ postnatal yoga.

Free 20 minute calls available! These calls are a way for us to connect and see what your goals are and to discuss what a session plan might look like.

Cancellation Policy: 24 Hour Notice Required
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Trusted by Physicians & Physiotherapists, The Vagina Coach is the go-to expert for leading edge pelvic floor exercise programs! ... more

Kim is a leading authority in health & fitness coaching for women with pelvic floor dysfunction.

She has helped thousands of women (including herself) learn how to do pelvic floor exercises, ditch the incontinence pads, eliminate their prolapse symptoms and get back to living life to the fullest!

Cancellation Policy: 24 hour notice
Provider Type:
Pre/Postnatal Fitness
Virtual Support:
Yes
Mae Physiotherapy offers physical therapy services for mom from preconception through the fourth trimester, and beyond. From the comfort of your own home or our beautiful clinic space ... morein Newport, RI.

You’re more than just your baby’s first home. Your quality of life is important. I see you and I’m listening to you.

Free 15-minute phone call consultations available, message to arrange.

Cancellation Policy: 24-hour cancellation policy or $50 late cancel fee