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I empower busy moms of littles to pamper themselves with Pilates to balance their bodies for birth and beyond. During my career in orthopedics, sports and dance medicine, home health, ... moreand fitness, I became a mom to a spunky little girl and busy baby boy. With a new appreciation for maternal wellness, I have devoted my professional development to prenatal and postpartum fitness coaching.
Cancellation Policy: All appointments are subject to a 24 hour cancellation policy. If a client fails to cancel within 24 hours of the scheduled start time, does not show for a scheduled session or class, or does not pay an invoice within 24 hours of receipt, then K Pilates Rehab, Inc. has the right to charge for the full price of the session.
Company Name: k pilates rehab, inc.
Provider Type: Pre/Postnatal Fitness
Put Yoga + Ayurveda on your Baby Registry! Allow Bethany to support your pregnancy or postpartum journey. Bethany is a Certified, 500 Hour Registered Yoga Teacher and Ayurvedic practitioner ... morewith a specialty in Prenatal and Postnatal Yoga & Wellness. Bethany aspires to empower families in finding the support they need on their journey, cultivating a space to be seen and heard. After the birth of her first child, Bethany's postpartum and fertility path led to her discovery of how much of a need there is to support and nurture all women, mothers, and families throughout every stage. She has been sharing authentic yoga for women's health and well-being online and locally since 2019. Bethany is currently expecting her second baby and using the Flourish Fund for the needs of this pregnancy and her family.
Cancellation Policy: Reserving time exclusively for you is important to me. If you need to cancel your appointment more than [12 hours] before it is scheduled to take place, I would love for you to reschedule. If less than 12 hours notice, a 10% cancellation fee will be applied. To avoid a cancellation fee, please provide cancellation notice at least [12 hours] prior to your appointment. You can cancel or reschedule by emailing bethanyjewellyoga@gmail.com or text 508-768-7253.
Company Name: Holistic Yoga + Ayurveda
Provider Type: Pre/Postnatal Fitness, Support Groups, Nutrition, Wellness Coach
Through my approachable training, I empower people to honor what their body needs. Heath and wellness is not a one-size fits all experience. You have one body, and I will give you ... moremy full care and attention as I help you train it. How you feed your body is of equal importance. But first, and foremost, your mindset is everything. I will help work with you to become more fit and healthy while being kind to yourself rather than hurting yourself in the process. I have been coaching clients for over 13 years. Before I had my daughter Sky I have been passionate about making sure clients take care of their bodies and mindset throughout their pre/post post postpartum experience.
Breathe.move.love
Get out of your head and into your body.
What her clients say:
"Tessa is a one-of-a-kind personal trainer and health coach. Not one to shy away from being the most up-to-date, knowledgeable and creative, a session with her reveals her immense preparation and skill and complete understanding of what it’s like to be in “this” body." -Diana Cullum-Dugan Registered Dietitian, Nutrition Therapist, Yoga Therapist
"I can tell you that if any coach has what it takes to motivate you to really achieve a healthier life inside and out, you've found her. Tessa Hollyn Taub possesses a strong coaching intuition and an innate ability to bring out the very best in her clients." - Pamela Rief, MS, Biomechanics Specialist
Cancellation Policy: 24 hour notice for all scheduled sessions
Company Name: It's Your Body, It's Your Life
Provider Type: Pre/Postnatal Fitness
At studio47, our goal is to not only change your body, but to change the way you move through life – physically, and mentally. Founded in 2008, studio47 at Barrington Pilates began ... morewith a simple vision: to marry the challenge of Pilates with the power of community. Our members have a lot in common – sore buns being one of them – but they also have different bodies, backgrounds, ages and goals. We take those differences, and blend them into energizing, one-of-a-kind, Pilates-based workouts. Studio owners Elizabeth and Mora, craved a workout full of grace and control, but grounded in wellness and a healthy lifestyle. They came together to create a signature Pilates style in a studio that offers both breezy, chill vibes for Pilates equipment workouts, and a sleek studio space for group mat and standing Pilates classes. Walk in and enjoy our trendy boutique lounge that, as we like to say, “brings a little city to the suburbs.” On the go? Never miss a workout with our Virtual Studio. Just log in, and we’ll deliver the burn right to your computer or tablet screen. Ready to get started with studio47? Visit us at 91 Main Street, in Warren, RI, for your first class. We’re movers, we’re friends, we’re Pilates dorks, and we’re excited to meet you. Welcome!
Cancellation Policy: 24-hour cancellation policy
Company Name: studio47 Pilates
Provider Type: Pre/Postnatal Fitness
Massage Loft New England was created as a comforting nest of support and therapeutic environment for healing. Ashleigh Marie Dundas, Founder/Owner & Practitioner of Massage Loft ... moreNew England, is a Licensed Massage Therapist, Holistic Health Practitioner and USUI Holi Fire III Reiki Master. She has 13+ years of professional experience and is truly dedicated to her craft. She is a mother, writer, yogi, nature enthusiast and compassionate healing artist. Ashleigh specializes in a Holistic, integrated approach to Therapeutic Massage, Prenatal & Postnatal Massage and Reiki. She greatly enjoys working with parents, care providers, and individuals through all stages of life who are open to healing and developing a rhythm with self-care. Her care approach is gentle yet effective, deeply relaxing, and therapeutic- helping to assist the innate healing power of the body and strengthen the mind/body connection. Ashleigh has expertise in working with clients through big life transitions (pregnancy, birth, loss of a loved one, etc) and understands not only the physical impact of increased stress on the body but the emotional aspects as well.
Serving Southeastern Massachusetts & Rhode Island. Locations in Norwell, MA & Providence, RI
Cancellation Policy: 24 hour cancellation policy. If unable to keep your appointment, please email info@massageloftne.com as soon as possible. Appointments cancelled within 24 hours will be invoiced at the full fee for appointment. Fee is waived for sudden illness (Covid included), emergency, or the onset of labor.
Company Name: Massage Loft New England
Provider Type: Massage Therapist
The Barre + Yoga Experience is a boutique fitness studio that offers a variety of all-levels Barre + Yoga classes suitable for pregnancy and postpartum. Barre + Yoga can be an important ... morepart of staying active and healthy at any stage of your pregnancy. Whether you're looking to take class in-person or live-streamed, we have an option for you.
Cancellation Policy: Virtual Classes: No Cancellation Policy In studio classes: If you cancel at least 12 hours prior to the class start time, the class will be credited back to your account. All unlimited pass holders will be charged $10 for late cancels and $20 for no shows. All members using a class pack or single class will lose their class credit for a late cancel and be charged $20 for no shows We have a 24 hour cancellation policy for all special events. Card on file will be charged 24 hours prior to the event, no refunds. If the special event is free, your card will be charged a $10 cancellation/no-show fee, 24 hour cancellation policy applies.
Company Name: The Barre + Yoga Experience
Provider Type: Pre/Postnatal Fitness
Hi, I'm Alyssa! I'm a mom of 2 boys, 1 and 5 years old with one loss in between. I am a Reiki Master Teacher, and Well-Being Coach with 14 years experience in the health and wellness ... morefield. Adding modalities such as Reiki have helped me and millions of others heal on deeper levels than traditional/Western practices alone have before.
Personally, motherhood has been quite a growth process, and truly a spiritual journey. My mission is to help families heal by focusing on Mom first. The goal is to create more space for joy and love. I'm here to make an impact on the wellness of families, and to help raise the vibration of the planet.
Please use me as a resource to help in whatever you need, wherever you are in your journey!
Company Name: Integrative Wellness Journeys
Provider Type: Pre/Postnatal Fitness, Support Groups, Wellness Coach
Prenatal Yoga Center is here to guide you through the sometimes bumpy road of pregnancy, birth, and parenthood. We hear and see the challenges you face with the physical and emotional ... morediscomforts of pregnancy and the postpartum period. Our classes are designed to ease your daily aches and pains, and help prepare your body for however your birth unfolds.
We offer in person and online classes tailored to your individual needs every day, which are open to every level and trimester. Take a look at our schedule: https://prenatalyogacenter.com/upper-west-side-2-2/
We also offer a variety of online workshops including Infant Safety & CPR, Comforting Touch for Birth, Pushing Power, and more!
Provider Type: Pre/Postnatal Fitness, Newborn Care Services, Support Groups
Hi my name is Jasmin. I am a registered nurse, wholistic wellness coach, 200hr yoga teacher, and certified birth doula. I would love to support you on your wellness journey as your ... moreown personal womb coach. I found my passion for womb wellness after the birth of my son. I was in midwifery school at the time, and during my own labor I realized my passion was helping women in the space of preventative care, lifestyle medicine and self love. In all of my work I combine knowledge using a mind, body spirit approach and often integrate eastern and western practices to provide you a full life-changing expierence.
I offer services for women seeking self love coaching and healing
30 min consultation for 1:1 womb wellness and birth doula applicants available-message me!
Women's Self Love and Wellness plan includes 12 weeks of 1:1 coaching. Please speak with your doctor or midwife regarding any concerns you may have, including starting new exercise routines or breath work. This program is non refundable and is intended for educational purposes. We do not individually treat, diagnose or prescribe to our clients. $1200-$2500
Perfect for women:
Struggling with work- life balance
looking to build genuine self-esteem
Looking to have a better understanding of her body
healing from birth or losses
post partum mommas
healing from breakups
looking to become pregnant within the next year
Doula Services Include packages from $1500-1800+ (added prenatal yoga, childbirth education classes, placenta encapsulation...)
Initial Interview
2 Prenatal visits
Birthing Support
Unlimited prenatal support
1-2 hours directly after birth
1 Postpartum visits
Company Name: Four 2 Five Wellness LLC
Provider Type: Pre/Postnatal Fitness, Childbirth Educator, Birth Doula, Nutrition, Wellness Coach
As the founder of Laura Mahoney Fitness, I am dedicated to the health and wellness of each and every person I work with.
I transformed my own body since the beginning of my fitness ... morejourney. I grew up overweight and unhealthy, and slowly learned the ins and outs of what it takes to be successful in maintaining a healthy lifestyle with a bunch of ups and downs along the way.
I train others with a strength based emphasis because I truly believe it transforms your body and mind. I competed in two powerlifting competitions (and won both!), and became stronger than I ever thought I would, transformed my body and physique beyond what I could have imagined, and truly became a more confident person. I want others to believe in themselves the way strength training taught me to believe in myself.
Over the course of own my pregnancy, I learned how to be more empowered than ever before and made it my mission to help others to feel the same. I believe that every pregnant and post partum woman should feel confident in their own skin, feel STRONG, and feel empowered.
B.S. Kinesiology, concentrating in Strength and Conditioning
Certified Strength and Conditioning Specialist
Pre&Post Natal Certified
Precision Nutrition Level 1
TRX Certified
Free 1-hour virtual/phone consultations available upon request.
Cancellation Policy: A 30-day cancellation notice to discontinue training all together. A 24 hour cancellation policy to cancel a single session (though emergencies are understood!)
Company Name: Laura Mahoney Fitness
Provider Type: Pre/Postnatal Fitness, Nutrition
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